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rebeccafrezza

rebeccafrezza

  Silver Instructor
Silver Instructor 84 TRC (Training Credits)
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  • Silver Instructor
  • 84 TRC
  • Joined 1 year ago
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  •   kindhrt_yoga reacted to this post about 1 day ago
    rebeccafrezza
    rebeccafrezza uploaded a new video
    Editing
    Stained by Selena Gomez - Approved by Anna Herz
    Song: Stained
    Artist: Selena Gomez
    Flow Creator: Rebecca Frezza
    Approved by: Anna Herz

    You were the one, the one that I could run to
    You were the one, the one that I would beg for, no
    And you were the one that made me believe that I could...
    Song: Stained
    Artist: Selena Gomez
    Flow Creator: Rebecca Frezza
    Approved by: Anna Herz

    You were the one, the one that I could run to
    You were the one, the one that I would beg for, no
    And you were the one that made me believe that I could be better
    Yeah, you were the one, the one that I would run to

    Now I'm stained by you
    Like a coffee ring upon this table, I'm unstable
    I'm stained by you
    Like a goddamn soldier that just can't forget the battle
    I am stained by you
    Like a coffee ring up on this table, I'm unstable
    I am stained by you
    By you, by you, oh-oh

    You had a way of making me feel special, yeah
    Then take it away and say I wasn't special (special), no
    And now it's messed up that bad kind of love
    Is the only thing that makes me better
    Yeah, you had your way
    I'm trying to pull myself together

    'Cause now I'm stained by you
    Like a coffee ring upon this table, I'm unstable
    I'm stained by you
    Like a goddamn soldier that just can't forget the battle
    I am stained by you
    Like a coffee ring up on this table, I'm unstable
    I am stained by you
    By you, by you, oh-oh

    Oh, it should be easy to let you go
    But I love you and I hate that you know
    It should be easy to let you go
    But I love you and I hate that you know

    Now I'm stained by you
    Like a coffee ring upon this table, I'm unstable
    I'm stained by you
    Like a goddamn soldier that just can't forget the battle
    I am stained by you (by you, babe)
    Like a coffee ring up on this table, I'm unstable
    I am stained by you
    By you, by you, oh-oh
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  •   anke_kother reacted to this post about 4 days ago
    rebeccafrezza
    rebeccafrezza uploaded a new video
    Editing
    Landslide by Fleetwood Mac - Approved by Rebecca Rasmussen
    Song: Landslide
    Artist: Fleetwood Mac
    Flow created by: Rebecca Frezza
    Approved by: Rebecca Rasmussen

    This year marks the 50th anniversary of the release of this iconic song. The timeless quality of the music and the poetic lyrics have...
    Song: Landslide
    Artist: Fleetwood Mac
    Flow created by: Rebecca Frezza
    Approved by: Rebecca Rasmussen

    This year marks the 50th anniversary of the release of this iconic song. The timeless quality of the music and the poetic lyrics have resonated for me at every stage of my life.

    I created this flow specifically for outdoor events (no rolling off the mat!), but you can do it anywhere!!

    Enjoy!

    I took my love, I took it down
    Climbed a mountain and I turned around
    And I saw my reflection in the snow covered hills
    'Til the landslide brought me down

    Oh, mirror in the sky, what is love?
    Can the child within my heart rise above?
    Can I sail through the changin' ocean tides?
    Can I handle the seasons of my life?
    Mmm

    Well, I've been 'fraid of changin'
    'Cause I've built my life around you
    But time makes you bolder
    Even children get older
    And I'm gettin' older, too

    Well, I've been 'fraid of changin'
    'Cause I've built my life around you
    But time makes you bolder
    Even children get older
    And I'm gettin' older, too
    I'm gettin' older, too

    Ah, take my love, take it down
    Oh, climb a mountain and turn around
    And if you see my reflection in the snow covered hills
    Well, the landslide will bring it down
    And if you see my reflection in the snow covered hills
    Well, the landslide will bring it down
    Oh, the landslide will bring it down
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    tanyayogaa, gen.yoga, saskia_admin and 9 others reacted to this
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  • rebeccafrezza
    rebeccafrezza will be attending 50h Inside Flow Teacher Training in Connecticut, USA (50 TRC)
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  •   rebeccafrezza commented on this post about 2 months ago
    rebeccafrezza
    rebeccafrezza uploaded a new video
    Editing
    Hurts When It's Healing by BANNERS (approved by Rebecca Rasmussen)

    Song: Hurts When it's Healing

    Artist: BANNERS

    Flow Creator: @Rebeccafrezza

    Approved By: Rebecca Rasmussen

     

    Lyrics:

    So broken to your bones
    The love you had is gone
    You′re still holding on
    Hoping hope against hope
    And...

    Song: Hurts When it's Healing

    Artist: BANNERS

    Flow Creator: @Rebeccafrezza

    Approved By: Rebecca Rasmussen

     

    Lyrics:

    So broken to your bones
    The love you had is gone
    You′re still holding on
    Hoping hope against hope
    And nothing I could say
    Could really help the pain
    Just take it day by day
    Soon, you'll see
     
    All the beauty in the bruises that are showing
    They′re reminding you that every day, you're growing
    And the pain's the only real way of knowing
    It hurts when it′s healing
    It hurts when it′s healing
    Don't fight the feeling
    You′ll know that it's real when
    It hurts when it′s healing
    And the fire that's in your bones
    You make it beautiful
    So don′t fight the feeling
    It hurts when it's healing
     
    If someone told you
    You'll never make it through
    Show ′em that′s not true
    The more that you become you
    On your own
     
    All the beauty in the bruises that are showing
    They're reminding you that every day, you′re growing
    And the pain's the only real way of knowing
     
    It hurts when it′s healing
    It hurts when it's healing
    Don′t fight the feeling
    You'll know that it's real when
    It hurts when it′s healing
    And the fire that′s in your bones
    You make it beautiful
    So don't fight the feeling
    It hurts when it′s healing
     
    And you are stronger than you know
    It's in your bones
    So don′t lose hope
     
    It hurts when it's healing
    Hurts when it′s healing
    Don't fight the feeling
    You'll know that it′s real when
    It hurts when it′s healing
    And the fire that's in your bones
    You make it beautiful
    So don′t fight the feeling
    It hurts when it's healing
     
    It hurts when it′s healing
    So don't fight the feeling
    It hurts when it′s healing
    It hurts when it's healing
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    marymberko, odine.yoga, the_joyofyoga and 2 others reacted to this
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  •   marymberko commented on this post about 3 months ago
    rebeccafrezza
    rebeccafrezza uploaded a new video
    Editing
    Waste by Myles Smith & James Bay. Approved by Anna Herz

    Song: Waste

    Artist: Myles Smith, James Bay

    Flow creator: @rebecca.frezza

    Approved by: Anna Herz

     

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    slena, julia_kashchenko, nanay_lea_ and tayana_polyakova_13 reacted to this
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  •   necolejadick reacted to this post about 2 months ago
    rebeccafrezza
    rebeccafrezza uploaded a new video
    Editing
    Rest by Dean Lewis (with Sasha Alex Sloan)

    I'm so excited to share my first approved flow with you all!

     

    Song: Rest

    Artist: Dean Lewis (with Sasha Alex Sloan)

    Flow Creator: @Rebecca.frezza

    Approved by: Anna Herz

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    marymberko, lauriemoves, astridcandice_ and 5 others reacted to this
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  • rebeccafrezza
    rebeccafrezza will be attending 50h Inside Flow Teacher Training in Southbury, Connecticut, USA (50 TRC)
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