rebeccafrezza

Song: Thick Skin by Lauren Spencer Smith
Flow by: Rebecca Frezza
Approved by: Rebecca Rasmussen

Lyrics:

Only thing I know is true
I can count on never counting on you
Shame on me for thinking you'd come through this time
Hold me hostage, hold your keys
Then you act like you'll come rescue me
Shame on me for thinking you were on my side
Didn't get trust, or honesty, or an apology
Honestly, it's alright
Didn't get peace or peace of mind
After all the time, all I got was
Thick skin, heart of stone
You can't break in, looking back
You were so pathetic, don't you get it?
Darling, I'm immune to your poison
I was all out of choices
Thought that you gave me lovin'
Boy, that's funny
All I got from you was thick skin
Left me broken, stitched, and bruised
You couldn't walk a mile in these "Fuck you, too"
So overdue, being over you
I'm underappreciated and over you
You think I'd roll over dead (I'd rather roll my eyes)
I'd rather fall from grace (than have to fall in line)
Didn't get peace or peace of mind
After all the time, all I got was
Thick skin, heart of stone
You can't break in, looking back
You were so pathetic, don't you get it?
Darling, I'm immune to your poison
I was all out of choices
Thought that you gave me lovin'
Boy, that's funny
All I got from you was thick skin
All I got from you, all I got from you
Is thick skin
All I got from you, all I got from you
Is thick skin
Nothing you can do, all I got from you
Is thick skin
Baby, that's the truth
All I got was
Thick skin, heart of stone
You can't break in, looking back
You were so pathetic, don't you get it?
Darling, I'm immune to your poison
I was all out of choices
Thought that you gave me lovin'
Boy, that's funny
All I got from you was thick skin

Song: Stained
Artist: Selena Gomez
Flow Creator: Rebecca Frezza

You were the one, the one that I could run to
You were the one, the one that I would beg for, no
And you were the one that made me believe that I could be better
Yeah, you were the one, the one that I would run to

Now I'm stained by you
Like a coffee ring upon this table, I'm unstable
I'm stained by you
Like a goddamn soldier that just can't forget the battle
I am stained by you
Like a coffee ring up on this table, I'm unstable
I am stained by you
By you, by you, oh-oh

You had a way of making me feel special, yeah
Then take it away and say I wasn't special (special), no
And now it's messed up that bad kind of love
Is the only thing that makes me better
Yeah, you had your way
I'm trying to pull myself together

'Cause now I'm stained by you
Like a coffee ring upon this table, I'm unstable
I'm stained by you
Like a goddamn soldier that just can't forget the battle
I am stained by you
Like a coffee ring up on this table, I'm unstable
I am stained by you
By you, by you, oh-oh

Oh, it should be easy to let you go
But I love you and I hate that you know
It should be easy to let you go
But I love you and I hate that you know

Now I'm stained by you
Like a coffee ring upon this table, I'm unstable
I'm stained by you
Like a goddamn soldier that just can't forget the battle
I am stained by you (by you, babe)
Like a coffee ring up on this table, I'm unstable
I am stained by you
By you, by you, oh-oh

Song: Landslide
Artist: Fleetwood Mac
Flow created by: Rebecca Frezza
Approved by: Rebecca Rasmussen

This year marks the 50th anniversary of the release of this iconic song. The timeless quality of the music and the poetic lyrics have resonated for me at every stage of my life.

I created this flow specifically for outdoor events (no rolling off the mat!), but you can do it anywhere!!

Enjoy!

I took my love, I took it down
Climbed a mountain and I turned around
And I saw my reflection in the snow covered hills
'Til the landslide brought me down

Oh, mirror in the sky, what is love?
Can the child within my heart rise above?
Can I sail through the changin' ocean tides?
Can I handle the seasons of my life?
Mmm

Well, I've been 'fraid of changin'
'Cause I've built my life around you
But time makes you bolder
Even children get older
And I'm gettin' older, too

Well, I've been 'fraid of changin'
'Cause I've built my life around you
But time makes you bolder
Even children get older
And I'm gettin' older, too
I'm gettin' older, too

Ah, take my love, take it down
Oh, climb a mountain and turn around
And if you see my reflection in the snow covered hills
Well, the landslide will bring it down
And if you see my reflection in the snow covered hills
Well, the landslide will bring it down
Oh, the landslide will bring it down

Song: Hurts When it's Healing

Artist: BANNERS

Flow Creator: @Rebeccafrezza

Approved By: Rebecca Rasmussen

 

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