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Official Homepage for Inside Flow Lovers & Teachers

Feel The Beat,Express Your Yoga,Listen To Your Heart,Just Move,

with Inside Flow

Events & Trainings

This is the one and only platform where all Inside Flow events are published. Find your next event and get all relevant information.

Track Progress

Start your Inside Flow career and climb from level to level. Show your level to others and submit newly achieved credits.


Stay connected with the community. Write messages, win new friends and discuss about Inside Flow in your regional group.

Become a Certified Inside Flow Teacher

Join our community and start your Inside Flow career. We will help you to grow and build your own audience with this wonderful yoga style.

Highlights of the Year

Our Featured Events

Join our awesome global Inside Flow events of the elite - live or digital.

2023, NOV 14 - 19

Global Summit Bali 2023

Join us

2023, DEC 05 - 10

Winter Summit Austria 2023

Join us

2024, MAY 21 - 26

European Summit Mallorca 2024

Join us

Growing a Global Family

Our Community

members in our community
teachers worldwide
events this year

Level Up

The System

Join the Inside Flow Community and build a career. The system consists of different levels with various benefits and depends on the experience you have with Inside Flow.

As an Inside Flow Teacher you collect training credits (TRC) which reflect the hours of experience you have.

What is Inside Flow?

In Inside Flow, you are singing a song with your body. Some people relax with punk rock and some with classical music. Your choice of music defines you and your practice.

Inside Flow has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It is an evolution of Vinyasa Yoga!

Global Community

Become a Member

Connect to the global Inside Flow community. Find events, follow teachers, get access to restricted brand materials, music, flows and more. 

Frequently Asked Questions

We gathered your most frequently asked questions and answered them. If you still not find what you are looking for, just drop us a line: support@insideflow.com
Why do I need an account here?

First of all, there are a lot of things you can do without an account like look for events and trainings, get to know Inside Flow and more.

But if you want more you will need to sign up (don't worry, the Flow Lover account is for free). With a free account you have your own profile, you can write messages, get access to some of the videos, music and be an active part of the community. And you can start collecting TRC (Training Credits).

Especially for those who are an Inside Flow teacher, the higher levels bring a lot of new benefits and things you are allowed to do. For example, access all video and music material, as well as join special groups and post your events and classes.

For everyone wanting to teach Inside Flow, an official Inside Flow Teacher account with an active license is mandatory.

You can find more information about the different levels and benefits here: Levels & Benefits

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