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  • Online Inside Flow TODAY Sunday 5/3 2pmEST With Replay Sign up link in event https://dateful.com/time-zone-converter ...
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  •   berghmanyoga commented on this post about 8 hours ago
    berghmanyoga created a new event

    Inside Flow Online Class w/ Lauren Berghman

    Online Inside Flow Class w/ Replay
    3rd May, 2026 14:00 - 15:00 - America/New_York
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    • Trying something new!
      The Flow for today is shared at the end of the section for those who want it to be a surprise....
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      I also made itTrying something new!
      The Flow for today is shared at the end of the section for those who want it to be a surprise....
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      I also made it 75 minutes with optional mini cooldown and savasana for this one.
      "Legends are Made" Sam Tinnesz by jojongoi of Inside Flow Malaysia
        More ...
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  •   berghmanyoga reacted to this post about 3 days ago
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  • So excited !!
      Wednesday, April 22 2026
    This is a feature to have a ‘new announcement’ on your published event!! You can even select tag your Flowmates and send an email from here the edit event area ...
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  • berghmanyoga created a new event

    Inside Flow Online with Lauren Berghman

    Inside flow online class with replay

    26th Apr, 2026 14:00 - 15:00 - America/New_York
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  •   cassandra_flow84 reacted to this post about 1 week ago
    berghmanyoga reposted a post from beabflow
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  •   sebreenaho commented on this post about 2 weeks ago
    narae uploaded a new video
    Loving You Girl - Peder Elias (approved by PRO Monika T)
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  •   julia_kashchenko reacted to this post about 2 weeks ago
    dmitry_ypractika uploaded a new video
    Всё не так плохо (It's not all so bad). Юлия Савичева. Approved by Young Ho Kim
    All the roads we've traveled
    Lead forward
    And yesterday's trail will melt the cold ice under our feet
    All the roads we've traveled
    Lead forward
    And yesterday's trail will melt the cold ice under our feet
    This is the little we have
    It...
    All the roads we've traveled
    Lead forward
    And yesterday's trail will melt the cold ice under our feet
    All the roads we've traveled
    Lead forward
    And yesterday's trail will melt the cold ice under our feet
    This is the little we have
    It's not all so bad, it's not all so bad
    It's not all so bad

    The lightbulb fades in someone else's eyes
    It means it's about to burn out
    A sad passerby stood silent
    Someone's advice led him astray
    The hands of the clock tick by
    But I'm in no hurry
    I'll dissolve the noise in coffee
    I'll write to myself about the past at night
    About

    All the roads we've traveled
    Lead forward
    And yesterday's trail will melt the cold ice under our feet
    This is the little we have
    It's not all so bad, it's not all so bad
    It's not all so bad

    The wind howled, a window in my heart
    Warmth left through it again
    Someone forgot where they started
    Here and now they want to give up everything
    Blindly, guessing by the stars
    But I don't fall for it
    I'll dissolve my sadness in coffee
    I'll call you at night and quietly tell you That

    All the roads we've traveled
    Lead forward
    And yesterday's trail will melt the cold ice under our feet
    This is the little we have
    It's not all so bad, it's not all so bad
    It's not all so bad

    This is the little we have
    It's not all so bad, it's not all so bad
    It's not all so bad

    Sometimes you get upset over little things. It seems like if you're not succeeding at something, you're a loser. Everything goes wrong. You leave a partnership because your partner doesn't listen to you; you lose a good class placement because the organizers disagreed... At home, the cat is in heat, the tomcat has diarrhea, the dog is shedding... And you're sitting up to your ears in shit and thinking: it could have been worse... But no one died, the house didn't burn down, the moon didn't fall, and I'm still dancing Inside Flow. It's not all so bad!
    Бывает, что расстраиваешься по мелочам. Кажется, что раз у тебя не получается с чем-то, то ты - лузер. Всё идёт на перекосяк. Ты выходишь из партнёрства, потому что партнёр тебя не слышит; теряешь хорошее место для ведения классов, потому что организаторы не договорились; нет клиентов - нет денег... Супруга махнула в Калиниград... Дома у кошки течка, у кота понос, собака линяет... И ты сидишь по уши в дерьме и думаешь: могло быть и хуже... Но никто не умер, дом не сгорел, луна не упала на землю, а я всё ещё танцую Inside Flow. Всё не так плохо!
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