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Flow with the founder of Inside Flow and the best Inside Flow teachers in the world. Inside Flow is a revolutionary vinyasa flow practice founded by Young Ho Kim.
Each Class is designed to flow with eclectic modern music, with the grand finale of the class being a perfectly sequenced flow to a special song. Based on the yogic philosophy SPANDA - the pulsation of nature - we embody the Spanda with our breath and our movement.
Experience the unity of Movement, Breath, Heart and Music!

According to the Levels & Benefits of Inside Flow, all Gold Instructors get 10% off and all Junior Teachers get 20% off. The benefit can be applied to the Summit and the package (Align & Flow + Summit). Please visit the following link to access your benefit code: https://insideflow.com/mallorca-summit-benefit

A special occasion to learn and flow with founder Young Ho Kim (@insideyogaofficial) and US Senior Teacher Rebecca Rasmussen (@dancinbecka) for 2.5 hours. Music is the driving force of Inside Flow and how its choreographed sequences are built. Gently moving from one posture to another, we focus on the movement between the postures, uniting the breath, rhythm, and flow. Step into your authentic power through this invigorating practice and connect to the beating heart that lives inside of you.

This time, you will not only learn 2 brand new Inside Flows (one from Young Ho and one from Rebecca) but you’ll also receive detailed insights into the fundamentals and techniques of this revolutionary Vinyasa concept. This workshop is for everyone. Forget your doubts about lack of flexibility, fluidity, danceability and do not miss the opportunity to immerse yourself in the practice of Inside Flow with the incredible Rebecca Rasmussen and the founder himself. An opportunity like this doesn’t come along very often!

The workshop will be hosted online via Zoom, 24-hour replay included. Language: English.

Price:
- Regular: 60 EUR
- Studio Ticket Add-On (up to 20 participants): 300 EUR

🗓 Date: Sep 24, 2023

Time:
- Los Angeles: 6:00 am - 8:30 am
- New York: 9:00 am - 11:30 am
- UK: 2:00 pm - 4:30 pm
- Germany: 3:00 pm - 5:30 pm
- Dubai: 5:00 pm - 07:30 pm
- China: 9:00 pm - 11:30 pm
- Seoul: 10:00 pm - 00:30 am
- Convert to your time zone

More Details:
- Type: Live Event on Zoom
- Duration: 2.5 hours
- Language: English
- TRC: 2 TRC (the proof of participation will be shared during the livestream)

Replay:
A 24-hour replay will be shared via email after the event.

Zoom: The zoom details will be sent to you via email when purchasing a ticket. When joining the Zoom meeting, please use the same name used for the registration, so we can identify you.

Inside Flow meets Nostalgia

This will be the grand finale of the Inside Flow Summer Challenge over by TINT. Here Young Ho will teach one of YOUR Flows. Whichever submitted Inside Flow he loves most, he will build up to and then reveal the winner of the challenge! 

You have the chance to still submit your own Inside Flow creation until Sept. 12 to participate in the challenge and win. Here's how: 

1) Analyze the song is “Summer in California” by Johnny Stimson.

2) Create your Flow to the final song, record it as a video and submit it here: https://ivlv.me/jDoEs 

IMPORTANT: Participate with your TINT membership email address. 

3) We will review all videos and pick the Top 3 sequences. Young Ho Kim will give live feedback to all of the sequences and he will teach one of these flows - so use this incredible chance to get your flow in front of thousands of yogis worldwide!

🏆 Challenge prizes:

• 3rd Place: 3 Months TINT Membership ($120)

• 2nd Place: 3 Months TINT Membership ($120) + Inside Style Gift Card (50€)

• 1st Place: 3 Months TINT Membership ($120) + Inside Style Gift Card (50€) + Inside Flow Concert Ticket (~$110)