Einer meiner Lofoten Event Flows und von Marion (Nelum Yoga) schon oft unterrichtet.
Beginner friendly.
Flow Details.
Start: Malasana
Push roll up, Hug
Open Arme, Twisted Dancer prep
Dancer Attitude, Half Hanuman PLEASE Hände
Mini...
Einer meiner Lofoten Event Flows und von Marion (Nelum Yoga) schon oft unterrichtet.
Beginner friendly.
Flow Details.
Start: Malasana
Push roll up, Hug
Open Arme, Twisted Dancer prep
Dancer Attitude, Half Hanuman PLEASE Hände
Mini Warrior, Skater
Reverse Ronde, WT prep
Wilde Sideplank, Step for low lunch
Circle linker Arm, rainbow Holding the power
K1 Attitude Woman is king , Utana
Mountain, Tw Dancer prep
Dancer Attitude, Half Hanuman hug
Mini Warrior, Skater
Reverse Ronde, WT prep
Wilde Sideplank, Step for low Lunch
Circle rechter Arm, RAinbow Holding the power
K1 Attiude Woman is king , Utana
Mountain, Mala
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Junior Teacher
445 TRC (Training Credits)
