Let's improve your fundamental knowledge in our Fundamental Inside Flow Teacher Training Hybrid offline and online via zoom for 3 intensive weekends from March 1st - 16th 2025 every Saturday and Sunday 13.00 - 18.00 PM Jakarta (07.00 - 13.00 PM CET) 

What will you learn in this training ? 

1. Fundamental principle of Inside Flow 

2. Evolution in the vinyasa flow 

3. Unity of Breath, Movements and Music 

4. How to transitions smoothly in Inside Flow 

5. How to teach on beat 

For online via zoom requirement (PRE TECHNICAL TRAINING WILL BE PROVIDED): 

1. Laptop or PC with the latest ZOOM apps with min. 8MB internal RAM 

2. Stabile internet speed min. 10 MBPS / 10 MBPS download / upload (prefered LAN Cable)

3. Wireless microphone and Sound card 

4. External Speaker 

5. Webcam with low latency min. 1080 px 

Registration : 

www.martasyayoga.org/inside-flow-yoga/

Whatsapp : + 62-817-0711717 

Email : martasya.yoga@martasyayoga.com

FUNDAMENTAL INSIDE FLOW TEACHER TRAINING 

In this training you will learn ; 

1. The basic principles of Inside Flow 

2. Eight different styles of Inside Flow sequences 

3. Learn how to listen and move on beat 

4. Learn how to transition with different gravitational movements in deeper intention 

5. Learn how to create a simple flow 

6. Learn how to teach Inside Flow on beat

Requirements for this training ; 

1. Personal Computer or Laptop 

2. Proper audio and video system (pre technical training provided) 

3. Already practice Inside Flow min. 3 months in advance 

4. Full attendee in person training